Will you be my Valentine? Don't you love that feeling of your heart beating fast...your head tilts to the left and you get all giddy. Well I am here to break your valentine's bubble. Love is not in the air this Valentine's day. I am breaking up....and honey that is hard to do. Like the time that this one guy I was swooning over decided I wasn't swoonable (a new word I know)..... and I didn't think life would go on. I cried, reread emails, talked to others about it constantly, replayed conversations over and over in my mind, listened to songs that reminded me of love, cried some more. I concluded that I would never marry because surely there would be no other man. Just me, some knitting needles and a rocking chair....for life. Ok, well you all know THAT didn't happen.
But lately I have had to break up with another love affair that has felt quite the same. My heart got giddy and my emotions over took me when in its presence. I would think about this love all day long and couldn't wait to see it. Have you guessed yet? Well, if you read my last blog post you might know....I am ending my love affair with....food. Much like any other relationship food has been there for me through thick and not so thin. When I needed a friend to turn to.....hello pizza. When I had a bad day at work and life was just plain not fair...hand me the cookies and nobody gets my wrath. Even during happy times it was my bff. It's the end of the week, I made it...woo hooo chimichangas all around!!! It's my birthday why don't we celebrate every day in October... well and since the anniversary is in that month too.... let's do double trouble. To some of you this may sound like crazy talk, but to others you know right where I am coming from. Want to know the hardest thing about having to end a love affair with food? I can't delete it. I can't send it away. I can't take it's picture out of my frames or its number from my cell phone.
I have to come face to face with it a few times every day and learn to love it in a different way. So, I have decided that instead of calling it my break up with food, I am going to call it my food restoration. Food and I have been in a bad place so we need some rebuilding. I am pretty much putting myself and food into my own little counseling sessions held by yours truly. Sigh. We are in couples therapy. Anything that's broken can be fixed. I truly believe my "love" relationship that currently exists with food can be transformed into a much healthier one. Like any other relationship that is in trouble there is always hope. When I look at my food issues in this light it brings me hope. I don't have to cut out food all together, reminisce the good times, the ways it makes me feel good, etc. I just have to treat it differently. Learn new ways of interacting that is better for the both of us. It's not the ice cream's fault that I gained weight, it's mine. So, instead of coming home after a long day and expecting food to wipe it all away I turn to something that was meant to make a day better. I can pray or talk to my hubby....I could even workout. I don't really have a good relationship with exercise either, but hey that's another blog. This couples therapy has stretched me so and I pray that I shrink back healed. God has been revealing to me many ways that I hold food to a level that I shouldn't. My peace will never come from food. My joy was never meant to be found inside the wrapper of a twinkie. Maybe you don't look for love in all the wrong chocolate places like me. Whatever your love affair is right now that might not be the healthiest...might I suggest some couples therapy?
"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength." Mark 12:30
You have such a way with words....I'll be praying for your breakup!!!!
ReplyDeleteHappy Break up Day!!!
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